Healthy Habits For Ponies! Take 2! ~Update last challenge, pg 99!!

[Princess-Sparkles]

This thread moves so quickly. O_o I'm writting everything up in my book tonight. Hopefully I can go on the treadmill

[hlbmlp]

ok today, well... pooped!!!  didnt do any excersize though... well...extra plan stuff... but i stayed under cals so one point for that. ... hope im doing this right! ^_^

Im so glad there are so many people participating!!!   so much fun!   and yes this thread is sooo hard to keep up with now that im not at school with the thread open almost 24/7!!!  lol

[Ponytails]

"Day 1 and well begun!"  Stayed on track with nutrition, 1 point there, and got some exercize in (walked about a mile), another point there.  2 to start out sounds good to me!

[silverskimmer]

Everyone seems to have done so well today!
I seem to have gotten some asthma and haven't been able to leave my couch or do anything at all today. But I did go horse riding yesterday and go for a walk, as well as eating breaky both days I think that counts for something.

[Tribble79]

I am going to go ahead and post day one as I have 491 calories left for the rest of the day. I have only had one cand of pop so far, will be two by the end of day one. I exercised for 45 minutes today. It was Yoga and back strengthening exercises but I was still tuckered. I have met my goals for day one and plan to continue that into day two. I also printed out a Food Diary to use and got myself measured and weighed. Now to lose those pounds and inches! Go Team!!!

[hyenacub]

I splatted!  I didn't do jack squat, and I overate a bit.  lol  But one day won't kill me.  :smacks self:  Tomorrow I will do better. 

[kiwimlp]

^ That's the attitude, hyenacub.  Every day is a new day.  You can do this!

I had a good first day.  It's Sunday here so hubby and I took the dog for a bitg walk through the forestry (lots of hills).  It only took about an hour, so the dog and I walked home from there which added on another 30 or so minutes.  I've eaten really well too.  No snacking at all and healthy breakfast, lunch and tea. 

Oh, I got on the scales again today and I've lost a total of 5kgs!  I couldn't believe it because it was only a few days ago I chalked up 4.5.  I'm bracing myself for a slower week this week though.  Last time I did weight watchers I discovered I had a good week and then a slower week following.  I don't believe it had anything to do with what I was or was't doing, it was just my body's way of losing.

[DaffyDilly]

Well it's first day for me now.

I'm still feeling rough physically (and have been mentally too) and I'm on antibiotics which mean that I have an upset stomach and can't hold my food. It kicked in last night on the way back from the cinema after we'd eaten as well and the 5 minute journey seemed to take 5 hours!

For this reason I'm looking only to eat when I'm at home and will be for a while. Mostly that means one meal a day in the evening, but I'd like to see about getting up super early in order to get breakfast in before I go to work.

I always look at an upset stomach as all the benefits of eating and none of the calories. 

Other than that, I should be OK. Hopefully by next weekend I'll be back to normal!

[fiwen30]

Ok, so yesterday was my fiance's birthday and I totally flopped on my excercise and eating, though I DID try a Quorn fillet thing for the first time! I'm hoping to do better today

[NovelNerd]

I believe overall I did well. I did not have a chance to exercise. I was cleaning the house all day, and we had movie night. I did stick within my weight watchers point range with points to spare. We also discovered tasty 100 calorie ice cream sandwiches. Horray everyone!

[Radiance]

I'm off to a good start today! I had a nice low cal high fiber brekkie with lots of fresh strawberries (yum!). I think I'll do my belly dance video again today; the hour just flies by and today I'm a little sore all over. Especially my obliques! Buy-buy muffin top! This is the video I use if anyone's interested: http://www.amirasbelly.com/g4/dvd.php


SurfStar I'd love any recipes you'd like to share! My lasagna was made with reduced fat cheeses, whole grain pasta, and lots of veggies- so I tried to make it as healthy as possible. But it was still too good and cheesy to have been too good for me!

[Kitkumi]

I believe overall I did well. I did not have a chance to exercise. I was cleaning the house all day, and we had movie night. I did stick within my weight watchers point range with points to spare. We also discovered tasty 100 calorie ice cream sandwiches. Horray everyone!

I think that cleaning the house would count as some form of exercise. Typically when I really get cleaning the house I'm as worn out from it as from a nice steady exercise, lol. And 100 calorie ice cream is the BEST! It works out as such a nice little treat without being too over the top.

[JazzMatazz]

my family is like out to sabotage me! Woke up to find they brought me home a ham & cheese skillet... I was good and only ate a portion of it. The other day they brought me home a boston creme donut. I haven't even touched it yet. Then later today for lunch they want to go get ice cream/food for father's day.

[Candy_Bang]

Wow, this thread moves so FAST xD I've been watching my cousin's toddler for the weekend so I'm checking in whilst she naps. I TOTALLY deserve my exercise points, she's inexhaustible

Jazzmatazz: Well done for resisting so far! Saying no is so hard when you're given food D:

[BrightSide]

Whooooo I just exhausted myself on the Wii fit! It said I'd burned 68 calories though.. which makes me happy. I'll play more Wii later on tonight.

Can't say I'm doing so well points wise.. I only managed 125ml cereal, so I shall not give myself a point there. But I had one supplement, so that's 0.5 for today, and 0.5 for the exercise. Not sure if I'll manage my other supplement but we'll see.