Healthy Habits For Ponies! Take 2! ~Update last challenge, pg 99!!

[kiwimlp]

shockponie

It sounds like your MIL may be jealous of your progress.  Try and take it as a positive, you are obviously looking good!

I had a 1.5 day yesterday (only got a short walk in) and 2 points today.  No further weight loss to report though sadly.

[shockponie]

Thanks kiwimlp. I'm trying to stay positive. It just seemed unwarranted when the scale hasn't moved in a week. Ah well... Still chugging along!

[Crowning_Glory13]

Wed 2 points.....did a weigh in but no change:( but it wasnt too long after i ate so that can cause a no change.

Day 4 banana and milk day!!!!! I am a huge milk drinker so yeah and its nice to have something more breckfast like then just soup!

Hmmm one goal was to be better at practicing my music.....i do practice daily....but i really could be doing better. Some sings are finalky getting easier to play so i am excited but i really could try and push for more practice time:)

[BrightSide]

^ maybe for your weigh ins, do them first thing in the morning before you've eaten or drank anything (and gone to the bathroom)? Keep going, honey.. you'll get there.


I feel pretty bad for being a kind of negative black raincloud in here, as I can't say I can bring good news today either. I hope I'm not getting on anyone's nerves.. I'm sorry everyone.

Clinic, have lost 0.7kg since tuesday.. bringing me to 44.6kg, my lowest weight ever. Having an assessment from one of the hospitals next week.. don't know what's happening yet, it'll either be intensive outpatient care (my outreach worker sees me everyday and I have 3 clinics a week on top of that) or I'll be put into inpatient care for a minimum of 3 months. And I have been trying, so damn hard, but nothing seems to be good enough!! I still lost weight after increasing my intake..

My specialist has been so so lovely.. aw, she said if she could she'd take me home with her and keep me.
She said I can try my very best to do what I can manage.. just to try and stay here somehow, so I'm continuing to fight. My stomach currently feels like it's about to explode. :c

[Crowning_Glory13]

Brightside you are not a downer...hugs

Milk always helps my stomach when its off...would that help? Just a random idea. I know this is the dark time but i know you are going to overcome this and it will be your inspiration story:)

[Salli]

No one named Brightside could be a downer

I am only up to 28 points. But I do have my 5 things:

1. I have definitely been snacking less or not at all
2. Since I am not snacking, I have been watching tv less
3. I have been drinking lots of water this summer and I've not found myself getting so warm on hot days
4. I have really been looking at my health and life in general and all the changes I need to make, it feels really positive even though I am not at my destination.
5. I've felt supported. That might not seem like much but I grew up with a martyr mom and part of being a martyr is not letting ones self ever feel supported. I sure appreciate everyone's support and Surfstar, you just plain old ROCK.

Wait, that's 29 points now . I have cub scout camp next week which is giving me major anxiety but it will definitely mean exercise and no cheating on diets. I also scheduled an appointment with a new doctor which is really hard for me to do

[kiwimlp]

I had a good day.  I finished work early and came home and did a 30 min workout with my skipping rope/exercycle/outdoor step.  I also walked up the hill back to my car.  Have eaten well too.  +2

[Crowning_Glory13]

Thursday 2 points. I will miss having milk. Did wii fit about the same time and it said i lossed a pound!!! Woot so 136.... just shy of my mini goal of 135...but for me ti reward myself i have to maintain it for a week!

Which brings me to my 5 point. I wanted to push myself and see what i am made of...it started slow...but it has gotten better...with reaching a mini goal and maintaining it will a test of what i can do and hopes to pull forward.

Day 5....almost done. Beef and tomatos. I like the really small ones because they are sweet...it helps as my hubbie has had cake and ice cream each day this week:p normally i just cook up ground beef and add it to the soup. Makes the soup so much more yummy....by now you get really sick of it:p

[egyptiondragon]

56 points yay! i got up real early this morning hoping to snag a Pony

[ZettaMomo]

I've kind of thought about this weeks challenge to myself, because some of the things are a little more personal.. But I have noticed changes in myself through this, both mentally and physically. 

[JazzMatazz]

I haven't been working out at all due to my online class.. been sitting online the last week or so doing hw and readings. But I've been under my calorie goals and I'm down another lb! I think because I've upped my water intake a ton now that I'm doing this class cause I'm fighting boredom eating by drinking non stop.

[hyenacub]

ARGH  Helped a friend move today so definitely got the exercise down. lol

[JazzMatazz]

ARGH  Helped a friend move today so definitely got the exercise down. lol

woohoo! go you!

[hyenacub]

Thanks/.  My muscles hate me though. 

[hlbmlp]

been doing a little better on the exercise part but worse on the eating part....  I cannot get ddr set up right now because mom has taken control of that room, but i found 2 more of the games at the thrifty and i got a 10lb weight (which is also a great doorstop when im not using it!!! lol)   Breaks of my bike are fail, so i cant go on any downhill slopes, but at least i got the tires filled up and am riding around on it... ^_^  I havnt been able to keep track of points again, but i think im like 20 total???  real failishness but im trying!!!  It was so easier doing this at school and not at home.... sadface... o well!   ^_^  I m working on it!!! ^_^  Now that i have some free time im going to get on the ball with this!!! (and get other things that need done, done! )  Much love to you all!!! <3  good luck