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Author Topic: Sugar?! why so muucccchhh in cookies?! D:  (Read 1586 times)

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Offline HavACrumpet452

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Re: Sugar?! why so muucccchhh in cookies?! D:
« Reply #15 on: June 26, 2012, 03:20:25 PM »
IMO homemade is always healthier than store bought chemical packed food. Sugar isn't as bad as society makes you want to think. I mean, if sugar was so bad we'd be turning our noses up at eating fruits and most vegetables. Its from a plant and contained in almost all plants in some form. Stevia has a bad aftertaste to me. If you think about the amount of liquid sugar you'd have if you melted 3/4 a cup of granulated it wouldn't actually be a whole lot at all for a whole batch of cookies. You just have to not eat so many cookies at once if you are diabetic.

Here's a good read about artificial sweetners that may make you rethink how harmless simple sugar can be...http://www.drhoffman.com/page.cfm/132
« Last Edit: June 26, 2012, 03:25:57 PM by HavACrumpet452 »
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Phekzhen

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Re: Sugar?! why so muucccchhh in cookies?! D:
« Reply #16 on: June 26, 2012, 04:02:41 PM »
If you just google "Sugar free cookie recipe", you should be able to find some helpful alternatives.

This. If you just cut out 1 cup of an ingredient, that's a lot of stuff. Then the dry/wet ingredient balance is upset, and the cookies wouldn't bake properly.

Honestly, stay away from pretty much any artificial sweetener. Aspartame, sucralose etc, they react within the body differently than normal sugar, and some actually affect your metabolism. The interesting thing about these in beverages is how your body reacts. If you drink, say, a diet soda made with Splenda and has 0 calories, your body still expects it to have the 100+ calories in a normal soda. So when your body is digesting and realizes that those calories aren't there, it starts to freak out at this perceived deficit.

Perhaps look at gluten free recipes, too? So that the wheat isn't affecting your diabetes, either. And you can do research on diabetic-friendly cookies online, so you don't have to much around in the store reading labels.

And do you have any diabetic friends? Maybe join a diabetic-support forum. They'll have tons of recipes and tips!

 

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