I was just looking back through this thread, and I am happy to report I'm now climbing 23 flights of stairs a day and have lost 11 more pounds! My calves look fantastic. Patiently waiting for the poundage to come off my thighs now . . .
I HATE stairs with a passion so that's amazing that you do 23 flights! Awesome accomplishment. I tried doing the stair machine at the gym and was dying in like 2 minutes. My knees hate me.
I also need to lose 100 pounds or more which is shocking to hear myself say. I never thought I'd get to this point in life.
I do try going to the gym with my neighbor but she's my ride (since my husband and I only have one car) and our schedules don't always match up. My husband is supposed to deploy for a year soon so I'm hoping I can hit the gym harder while the kiddos are at school and lose a lot before he returns.
Supposedly I have Hypothyroid but even after starting meds I see/feel no differences in myself and weight certainly isn't coming off any easier. So who knows.
I hope to get on the right track soon.