Healthy Pony Here We Go! LAST CHALLENGE!!!

[Ponyfan]

I walked around the mall 2 times today.


Ponyfan

[Crowning_Glory13]

O woot. Yeah walking.

I played the piano today?..I know WOW! Hahaha. Not long but it was concentrated practice. I took the time to make sure I was practicing correctly:)

I did a work out today. Very small..buts it's better than nothing.

And I did so much with crafts today, that I feel less overwhelmed. But I have to work early in the mornings all next week because someone is gone...well I have been averaging leaving work 30-45 min after the time I am supposed to. So I really hope that won't be the case...but who knows. Not looking for ward to this week.

A new challenge on Monday:)

[LadyMoondancer]

It's been a bit quiet. I have been off and on sick. I push through a lot, so when I can not come into work, it means that yes I have been throwing up since 4:00am. Still worked begged me to com in on Friday. I work with infants to 7 year olds. I had to break away from time to time to vomit. So sorry moms and dads who have sick kids now. It just frustrates me. Many of the people I work with don't show up because they don't feel like it. So those that shouldn't be at work feel obligated to do so.

Do no piano. I got behind on knitting. I had to finish some requests, so I used my day to catch up on those. so yes I am showing them off:p hahah thanks for letting me to do so.
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Still have to figure out piano. I did get a walk today, so making progress. I hope everyone is doing well.

I wanted to jump in and say that this thread is such a great idea, and that I LOVE the little knitted capes you made!   Adorable!

[Ponyfan]

I walked again today.

Ponyfan

[Crowning_Glory13]

Thanks lady moondancer:) do sell and make custom designs:)

Way to go on your walk Ponyfan:)

I am in a big ugly boot for my foot:p work is not making me get a doctor's note for it:) Thank goodNess. I know if I went to a doctor it was either the boot or surgery. I hope to prevent any doctor bills.

Fingers in my right hand are giving me issues. I just have to take my crafting slowly with more breaks. If this keeps up, I will see a doctor for this.

Did my mini work out today. Since I can't walk I did find an alternative. It's super short, but it uses my core and I feel it from yesterday.

I did find coloratura's song so I am itching to play...not sure as people are home and I am shy:please

New Challenge. Find a different path. Or maybe you have found one:) maybe you thought running after your job was going to work out, but it is not. Maybe try running in the morning.

My walking is not working out so I am doing this mini core work out. Start small increments and build up. Ending goal is to do it twice a day:)

[Artemesia's Garden]

Well done on your alternative path Crowning |Glory! And well done on your walking Ponyfan!

I think I will also start doing core because I get knee pain/shin splints really easily from running.  I am cycling 40 minutes each day to and from work so I think my legs are getting enough of a workout already and I need to be more targeted.

[Crowning_Glory13]

I used to live close enough to work to cycle...now it's a 30min drive and lots of hills:please

That's great to try something new

[Ponyfan]

Thank you CrowningGlory_13 and Artemesia Floc. I walked 2 miles today.

Ponyfan

[Crowning_Glory13]

Hmm mine is am getting lazy...need to get better. Husband talked about going to Florida for our 10 year. So I better get back to swim suit ready:) that will be some motivation.

[Ponyfan]

I walked again today but not as far as I did yesterday. I was in pain and found it hard to keep up the pace today.


Ponyfan

[MintySocks]

Weighed myself and realized I'm finally back down out of the 200's for the first time in three years! That's a total of 22 lbs. gone and 2 clothing sizes. 90% of my pain is gone. I'm so excited!
I've been away for a bit, but I've been reading all the posts and you guys are so encouraging to be around. I'm excited for your successes!!

[Crowning_Glory13]

Wonderful news mintysocks!

When life brings 3s I mean it. Hurt hands, hurt foot, now prospects of a music Studio is gone. I wouldn't be so frustrated if I was not strung along for months

[Ponyfan]

Congrats Minty Socks. I walked around the mall 3 times today and also walked down the block and back. I'm sorry about the music studio Crowning_Glory13

Ponyfan

[Crowning_Glory13]

I really nend to get myself back to my brighter self...I hate all these not nice posts:(

[Ponyfan]

I think we get negative every once in a while especially when life has dealt us several blows at once.

I am hoping I can keep my workouts up. I've had some extra time this week but worry about next week.

Ponyfan