Wii Fit Games??

[melodys_angel]

just playing hte wii games that it comes with can give you a good workout^^  Dont have anything specific though

Goodluck^^

[Colorscapesart]

Rad ~ The game is really a fitness program.  You have 60 days planned out by the system and each day it presents you with a premade workout.  I don't know all of the activities, but what I can remember:

~Rollerblading
~Basketball
~Track
~Dancing
~Punching Bag
~Obstacle Course

there are a lot more too!

[Rad]

Rad ~ The game is really a fitness program.  You have 60 days planned out by the system and each day it presents you with a premade workout.  I don't know all of the activities, but what I can remember:

~Rollerblading
~Basketball
~Track
~Dancing
~Punching Bag
~Obstacle Course

there are a lot more too!

Well, it does sound very interesting. I found just the game (no strap or any other accessories) on Amazon for $2 plus shipping; so for that deal I'm gonna try it out! Thanks!

[kCherry]

Figure if I alternate the days from stretching to cardio I might have a better chance of lessening the strain on my poor knee.

  Ooooh, I couldn't recommend Zumba if you are suffering from knee injury, Doll! Very little of it is low impact and I'm afraid the majority of the routines would probably not be good for your knee!

  Of course, having said this, as long as you are being mentally aware of your body and made the necessary variations to the steps it would probably be safe enough. I did have to warn you, though!! I'd hate for you to strain yourself while healing!!

[Crowning_Glory13]

Just dance is great cardio game. Put some leg and arm weights and you are set..my fav work out