Let's help motivate each other to reach our goals

[BlackCurtains]

All the junk is gone from my kitchen

Now to replace it with healthier alternatives. I want to get back on smoothies and eat more veggies and fruits, oatmeal, yogurt, fresh homemade soups. No more pasta. I can't give up pizza... but I don't have to buy a full sized one. Red Baron makes singles and they're fine with me. Or I can make my own! Even better

I started drinking Pepsi again at some point too. I was so addicted to the stuff in high school. Sometimes I wouldn't eat, I'd just drink Pepsi and smoke cigarettes. Ew. No wonder I grew up to be so unhealthy. Anyway, I need to get off it, there's so much sugar. I was doing really well only having to have a few Dr. Pepper on hand before. I can do that again.

[shockponie]

Good on you for removing the junk BC!

This year has been a struggle for me weight-wise, but I’m getting back on track for March. I think journaling has helped, knowing that I don’t want to write down any negatives. I’ve been trying to go for walks, but sometimes I really feel like I’m forcing myself to go. Actually, I’m procrastinating taking my walk right now. 

[Ponyfan]

I've gained a few pounds.   I guess I'm not trying hard enough.


Ponyfan

[BlackCurtains]

Reading my last post in this thread, I haven't quit pasta or Pepsi. I have been eating better in general.

[lovesbabysquirmy]

started paying attention to my daily steps tracker again...  6000 a day...  I only did 4511 yesterday... hardest part - I have to remember to take my phone everywhere as I am walking around the house LOL  a few steps to the toilet totally count!