Pony Talk > Off Topic
Healthy Pony is back with the 21 Day Challenge
Griffin:
--- Quote from: Crowning_Glory13 on September 18, 2019, 07:57:08 PM ---Good luck to all. I gave up.
--- End quote ---
Oh no, what happened? I'm so sorry to hear this. Perhaps you were being a bit too harsh on yourself and tried to tackle too much at once? :hug:
LBS, congrats! But two full time jobs wow - how's that going to work out? :faint:
Sorry I've been so inactive. I haven't made that much progress myself though I haven't given up... I'm still determined to reach at least the 5k running goal. And it's basically only 1 week away, but I struggle finding time or motivation to go running/walking every day... I also feel a cold coming so it's probably a good idea to take it easy for a while.
Griffin:
Finally caught up! I'm happy to see I was able to run for the full 18 minutes despite the ...erm... 12-day break when I was only supposed to take one day off... :D
Crowning_Glory13:
Yeah happy:) great job Griffin
My throw in the towel was more of the new job messing up what I could do. My goals were ok till then. So I gave up and started tinkering on what works and doesn't work....and a possible move in my future again...sigh. but I know it will be the last move...I pray it is.
I keep reading from time to time:)
HollowZero:
I wasn't part of this but you wanted positives, and I do have one.
I read somewhere about a fasting type "diet". I put it in quotes because it's not honestly a diet, you eat what you like, but you don't eat anything past a certain time. For myself, it's 8pm. It works great for me. I usually eat dinner around 6 or 7, so there's no time for dessert or midnight snacks.
It's shrinking my stomach capacity, and I cannot eat as much as I used to. Therefore less calorie intake, therefore eventual weight loss. I've only been doing it about two weeks now, so no noticeable changes yet.
Crowning_Glory13:
Cool idea:) healthy pony is over...hope everyone has a great holiday
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