Age: 20
Height: 5'7"
Weight: 185
Measurements using tape measure -
Chest: 42"
Waist: 33.5
Hips: 44.5
GOALS
1.) What is your goal weight?
160, that's a lot to lose in 90 days for me, but I'll try my best.
2.) What are your goal inches?
I don't care about the inches so much. I would love to fit into my size 9 skirt I customized, but it's not really a big deal.
3.) What habits do you want to break?
Eating off my fiance's plate just cuz he has something different.
4.) What habits do you want to develop?
Eating less. I have almost no portion control.
PLAN
1.) What program will you be following (this is important, you need a PLAN for success, so be detailed)? This includes how many days per week you are exercising... how many minutes/hour(s) you are exercising that day... WHAT type of exercising you are doing... etc.
I think I'll probably go for a 30 minute roller blade or bike ride on my lunches. I'll probably take off sundays, but if I have to work on sunday, I'll switch it to saturday.
2.) What steps are you going to take to improve your nutrition?
Well, my mom just had her gall bladder removed, so I'll just start eating the things she eats since she has to eat very healthy now.
WHY
What are your reasons for wanting to get into better shape and play with us in this journey?
I just feel FAT. I was semi happy at 160, but I'm not happy about my weight anymore. I may have gained some weight from my boobs getting bigger (at 160 I was a C, now I'm a DDD), but I don't think that that should effect what size pants I wear. lol.