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Author Topic: Healthy Pony Jan 15-March 15 come join us!  (Read 2307 times)

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Offline Crowning_Glory13

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Healthy Pony Jan 15-March 15 come join us!
« on: January 05, 2020, 07:54:16 PM »
Healthy Pony is BACK!!!
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I used to do this frequently, but fell out of practice. I really felt I was doing better with my goals and being positive, but it was having Healthy Pony that actually kept me grounded and pushing. And some of the honesty in this group really help me be the best. I seriously need it back. Even if I am alone in this.

You can sign up at any time. I will be consistently posting Jan 15-March 15. 60 days/2months to get you on track to the new you. More than likely I will be posting from now to March 15.

All you do is post what you want to accomplish, and what steps you can try to reach that accomplishment.  Just try and post from time to time your progress. What works, what doesn’t, what makes you feel happy.

If you need some motivation I will sell anything in my trade/sale to you for $5 or less plus shipping. Will do an equivalent trade as well. http://mlparena.com/index.php/topic,381689.0.html

Sign Up

1. What do you want to accomplish?
2. What steps can you take to reach that accomplishment

Yes these can change and adjust as you progress. It’s all about learning. And you don’t have to follow this. It’s all about you becoming a healthy happy you.

CG Sign Up

1. No extra food/junk food

I almost had this fixed. It is due to a horrible work situation my anxiety and emotional eating are causing me to fall back on my eating disorder. I have no means to seek professional help. I do know the fear of humiliation helps me think twice or find something that is not food. I got into knitting. Today was a huge set back and it really scared me.

2. My passions are piano and knitting. I should be doing more knitting and practicing.

I have started a practice contest with my students. They have to beat the teacher, and we’ll currently they would kick my butt. I have 3 songs to prep for a recital in April, so this will help. As for knitting...I just have to do more. I just need to get excited for what I am making. I have these tiny projects from my knitting magazines, so that should help me along the way.

Hope to help you progress to a healthier you:)
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #1 on: January 16, 2020, 07:48:28 PM »
I was on a vacation and do I need to work on me again:)

Well day 1 starts today for me and each step is towards a better me.

I took my weight...it is 170 pounds. I am too short to weight that much.

I am working to do plank for 30 seconds 3 times a day. I will progress as I get stronger. I also will apply a yogi session at work since my teachers want to get more active too.

Piano practice this weekend and hopefully time for knitting.
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Ponyfan

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #2 on: January 16, 2020, 08:12:55 PM »
I love Healthy Pony. :) Can I join too? I will have to wait a few days though as I'm sick right now and can't focus on filling out the form.



Ponyfan
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Offline Pokeyonekenobie

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #3 on: January 16, 2020, 08:19:29 PM »
I'll join you!

I'm going to try and do some of the goals that got derailed last year when I tore my ACL.  (It's not fun, I do not recommend it to anyone!)

I would like to be able to actually run a mile on the treadmill without getting winded.  I'm fine walking but I vehemently despise running so I know it will actually be a challenge for me to accomplish.  I do not know if I will be able to accomplish this before March, but I will work towards it.  I have several anime series in Japanese that I am only allowing myself to watch while I'm on the treadmill so that will be my motivation to get on the machine.  And my physical therapist has told me I still need to learn how to hop on the leg I had surgery on.  So that's something to work on as well.  (It's a bit like watching a toddler who thinks they're jumping really high.  Nothing actually happens when I try to hop.  It's hilarious and sad all at the same time. :lol:)

I am also working to eat healthier and lose extra weight.  I was doing really well last August and September while my parents were off hunting but as soon as they came home and my mom started cooking again I started gaining it all back.  -_-  I just have to be extra careful about what I eat/snack on at work because I don't want to hurt her feelings by refusing to eat her cooking.  And I would offer to cook but by the time I get home from work it's late and they don't want to wait for me to get something made.

And I have my list of art projects to work on this year.  I want to see if I can finish at least 50% of my list before summer.  We'll see how that goes...

Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #4 on: January 17, 2020, 12:00:25 AM »
Yeah! Glad to have everyone join in!

I binge on junk food again:( fighting the urge to not...its still hard for me to say...work is so frustrating and the studio I teach is getting stressful as well.

I have to move in may...no clue where but I hope it is a house so I can do my own lessons and work at being self employed.

Wish I had a more positive day....but seeing pokey and ponyfan joining me has given me high hopes and lifted my spirits! Thank you

Post Merge: January 17, 2020, 06:37:04 PM

Talked myself out of buying an extra treat on my way to work, so that is a plus...but I feel like I over ate at work:( no movement at work either but that should get better on Monday. I updated some if my tracking in Hope to see a progression no matter how small.

Big goal is to practice piano this weekend!

If I reach 1 hour over the weekend I can splurge on a rehair service!
« Last Edit: January 17, 2020, 06:37:04 PM by Crowning_Glory13 »
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #5 on: January 18, 2020, 09:07:26 PM »
Feeling horrible...but I am trying Piano!
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #6 on: January 20, 2020, 02:16:20 AM »
Did some progress..but no piano. But my practice contest verses my students starts Monday.

Using Monday to be a healthier me!..I just hope the work day will be kind. I dont have high hopes.

I have hope that I will do what I can to feel happy:)
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #7 on: January 24, 2020, 06:27:28 PM »
The week is ok. Only had suck an extra sandwich and 2 coffees. Not great, but a vast improvement. Working out at work as went ok too. 3/5 days were solid. 1 was ok, and 1 was lazy....haha.  Stress is still stupid high, but I am managing my food closely and eating small so I feel less sick.

Piano went in tiny bits, knitting is lacking too. I just dont want to do this commission hat! It's my 3rd ine and I am board! Haha.

Tiny steps.
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #8 on: January 25, 2020, 06:30:46 PM »
Reached 1 hour of piano practice!!! That's a big step! Still no extras today:) weekend looks good. Probably wont work out today:) but I plan to get a lot of knitting done!
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Ponyfan

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #9 on: January 26, 2020, 03:48:26 PM »
I need to get organized so that is going to be one of my Healthy Pony goals this time. I still need to lose weight but I find it so hard to be motivated.

Ponyfan
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #10 on: January 26, 2020, 04:02:03 PM »
Motivation has been hard for me too lately. I normally bribe myself, but I dont know what to bribe myself with.

Love any insight on motivation.

Post Merge: January 27, 2020, 02:06:03 AM

Here is to another week.:)
« Last Edit: January 27, 2020, 02:06:03 AM by Crowning_Glory13 »
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #11 on: January 27, 2020, 06:52:53 PM »
Day 1 did my work out. If I get all 5 days I can go to a second hand shop to look for ponies!

Now my goal is to squeeze in 10min of piano practice. If I can do that for 3 days this week, I just might have to spoil myself with something:)
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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Offline Pokeyonekenobie

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #12 on: January 27, 2020, 09:28:01 PM »
I've been working on stuff but haven't really made much headway.  I got the brilliant idea to clean out a closet this last weekend so no creating happened.  But I found my puzzles and I have decided that I want to make doing a puzzle a reward for something.  Just haven't decided which goal gets that as a prize.   :P

Offline Ponyfan

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #13 on: January 27, 2020, 09:34:48 PM »
I rode the stationary bike for 10 minutes today. It’s not much but it’s a start. :)  I  think part of my problem is setting unrealistic rewards.  I need to think of smaller rewards.



Ponyfan
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Thank you SDS for my avatar and Griffin for my sig

Offline Crowning_Glory13

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Re: Healthy Pony Jan 15-March 15 come join us!
« Reply #14 on: January 27, 2020, 10:47:32 PM »
Smaller works best for me:) just a chance to pony job is a small token. Getting a pony would be a bonus:)

Fitting in some outfits again would be awesome! Hehe
Voices by Share for all your piano, voice, pageants, and knitting needs. http://www.ebay.com/usr/crowningglory0013 or trade
http://mlparena.com/index.php?topic=381689.msg1576786#msg1576786 want list http://mlparena.com/index.php/topic,290863.msg114445.html#msg114445
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