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Author Topic: Healthy Pony is back with the 21 Day Challenge  (Read 12266 times)

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Offline Griffin

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Re: Healthy Pony is back with the 21 Day Challenge
« Reply #135 on: September 24, 2019, 12:40:20 AM »
Good luck to all. I gave up.

Oh no, what happened? I'm so sorry to hear this. Perhaps you were being a bit too harsh on yourself and tried to tackle too much at once? :hug:

LBS, congrats! But two full time jobs wow - how's that going to work out? :faint:

Sorry I've been so inactive. I haven't made that much progress myself though I haven't given up... I'm still determined to reach at least the 5k running goal. And it's basically only 1 week away, but I struggle finding time or motivation to go running/walking every day... I also feel a cold coming so it's probably a good idea to take it easy for a while.
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Offline Griffin

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Re: Healthy Pony is back with the 21 Day Challenge
« Reply #136 on: September 30, 2019, 12:46:15 PM »
Finally caught up! I'm happy to see I was able to run for the full 18 minutes despite the ...erm... 12-day break when I was only supposed to take one day off... :D 
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Offline Crowning_Glory13

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Re: Healthy Pony is back with the 21 Day Challenge
« Reply #137 on: September 30, 2019, 02:45:43 PM »
Yeah happy:) great job Griffin

My throw in the towel was more of the new job messing up what I could do. My goals were ok till then. So I gave up and started tinkering on what works and doesn't work....and a possible move in my future again...sigh. but I know it will be the last move...I pray it is.

I keep reading from time to time:)
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Offline HollowZero

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Re: Healthy Pony is back with the 21 Day Challenge
« Reply #138 on: September 30, 2019, 09:18:56 PM »
I wasn't part of this but you wanted positives, and I do have one.

I read somewhere about a fasting type "diet". I put it in quotes because it's not honestly a diet, you eat what you like, but you don't eat anything past a certain time. For myself, it's 8pm. It works great for me. I usually eat dinner around 6 or 7, so there's no time for dessert or midnight snacks.

It's shrinking my stomach capacity, and I cannot eat as much as I used to. Therefore less calorie intake, therefore eventual weight loss. I've only been doing it about two weeks now, so no noticeable changes yet.
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Offline Crowning_Glory13

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Re: Healthy Pony is back with the 21 Day Challenge
« Reply #139 on: October 01, 2019, 05:22:35 AM »
Cool idea:) healthy pony is over...hope everyone has a great holiday
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