Pony Talk > Off Topic

Healthy Pony is back with the 21 Day Challenge

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Crowning_Glory13:
I know everyone has healthy goals...you may have already reached those goals and now you will have proof!

I just walked up 4 flights of stairs at work! So I did my ve active goal!

Pokeyonekenobie:
So far so good with my physical therapy.  I did it Wednesday and Thursday.  We'll see if I can do it tonight after work!

lovesbabysquirmy:
Haha, well I average at least 7000+ steps a day now. So fitness isn't really a goal, it's reality. Lol

Nemesis:
I want to eat healthier. Eating well has always been a struggle for me due to my overactive sense of taste, but I need to at least /improve/ my diet and cut back on sweets. The concern isn’t so much my weight (although that yo-yos constantly), but the fact that my body is teetering on the edge of adrenal fatigue... which is bad.

Maybe this board will help me feel more positive about the changes that I need to make. :)

Ponyfan:
I want to join but I know I was a bit of a downer last time since I lost all my motivation and couldn't stick with it. Can I join this time too?


Ponyfan

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